Coaching &
Therapy
Our approach to coaching and therapy is tailored to
the needs of our clients. We generally use Neuro Linguistic
Programming (NLP) and other psychological disciplines
which provide a short term, goal oriented and practical
approach to solving problems and making changes, leaving
you with tools and skills which you can use to support
you long after our sessions have finished.
“Within a short
space of time, I have learned how to achieve
total relaxation of mind and body during hypnotherapy
sessions, where time feels suspended, while
my mind processes whatever I want it to focus
on. This is mature ‘me-time’ and
following every session I feel refreshed,
equipped and raring to achieve my goals. These
highly beneficial sessions with John have
helped me to lose weight, resolve a career
issue and make more time for myself. I look
forward to my sessions with John, who gently
and expertly guides me to this highly productive
state where I journey with a sense of purpose,
achievement and contentment.”
M. I., Edinburgh |
In therapy, we can help with many issues including:
- Feeling low
- Anxiety
- Phobias
- Stress management
- Confidence issues
- Relationship and family issues
- Major life changes
- Support during health issues
- Weight loss
- John also offers Hypnotherapy
- Karen also offers counselling and relationship
coaching for couples
"Karen
is a brilliant psychotherapist and I would
recommend her to anyone. Warm and personable,
she has an incredible ability to help unpack
what's going on in order to gain perspective
on issues which may be getting in the way
of one's experience or success in life. She
then sensitively guides me to a position where
I am able to decide for myself how I want
it to be in the future to be able to move
forward positively. In essence Karen has helped
me to shed the aspects of myself that weren't
serving me well and re-connect with the parts
of myself that more resourceful, energetic
and optimistic. I always feel, lighter, brighter
and more confident after seeing Karen and
I've experienced some profoundly positive
changes in my life, since I began working
with her."
K, London |
Coaching
People have coaching for many reasons, they might
want to find balance in their life, work through some
career choices, learn more about themselves and how
they can reach their full potential, work on health
and fitness goals or just find out how to get more
out of life.
In business, using external coaching is a great way
of facilitating the growth and development of your
key staff whilst focusing on business goals with a
talented coach who is neutral to the business.
The purpose of coaching is to facilitate your growth
and development by helping you find your own solutions
and what's right for you in your life. We use NLP,
other psychological models and profiling tools like
Insights to help you discover where you are, who you
are, who and where you want to be and how to get there.
We are located as follows:
- John – Dunblane, near Stirling for private
practice and Southern Scotland for business coaching
- Karen – Frome, near Bath Somerset for private
practice and the South West and London for business
coaching
We charge £70 per hour including VAT for private
clients. Quotes for business coaching are on request.
Coaching is also available as part of one of our training
programme packages.
See About Us for our individual
profiles.
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You
may also be interested in:
Registered
with the
Counselling
Directory
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