Employee Wellbeing

Employee Wellbeing

Run in partnership with professional fitness and nutrition experts who live in the real world, this range of programmes supports businesses to generate a healthy and more productive workplace using straightforward practical steps anyone can incorporate into their lives.



1½ hour Lunch and Learn or Breakfast Sessions on:

  • The art of a good Work Life Balance
  • Control your Emotions with NLP
  • Eating Well for busy people
  • Practical Fitness for busy people

Most Popular

Half Day Workshops

  • Practical wellbeing strategies for work and life including advice on emotional wellbeing, fitness, health and nutrition
  • Coaching add on available for individuals or small groups


Practical Wellbeing Programme

  • Bespoke designed with you to suit your business needs
  • Includes emotional, health and fitness and nutrition from experts in their fields
  • Can include assessments and tailored personal activity plans

Beware the boundary violators - 3 ways to hold boundaries that save time and energy

NEW! Time Mastery; Banish Time Management Forever

Real Leaders Book

Order a copy of Karen & John’s latest book -
‘Time Mastery; Banish Time Management Forever’

Order Now

Get a taste of what you can do with NLP with our FREE Webinars...

Time Mastery Programme - Starts 19th Feb …

No time for a training programme? No problem. Our Time Maste ...

Starts: 19-02-2018

Mind Mastery Practitioner Programme

The Mind Mastery Practitioner Programme integrates your pers ...

Starts: 23-02-2018

Mind Mastery Foundation Programme

The Mind Mastery Foundation Programme integrates your person ...

Starts: 23-02-2018

Introduction to NLP


Starts: 14-05-2018

Time Mastery Programme - Starts 21st May …

No time for a training programme? No problem. Our Time Maste ...

Starts: 21-05-2018

Time Mastery Programme - Starts 17th Sep …

No time for a training programme? No problem. Our Time Maste ...

Starts: 17-09-2018

View All Our Courses

Contact us to discuss your training and development needs

Join Our Mailing Listfor regular news and course updates. We will not share your details with anyone else.

Sorry, only letters here!
Sorry, only letters here!

Is this really an email address?